Dedicated mat space
Classes for every age group
Included with True Performance Fitness
Located inside True Performance Fitness — over 1,500 sq ft of mat space, with free access to a full-service gym. Adult and Youth classes available.
Known as "the gentle art," BJJ is a grappling martial art built on leverage, timing, and technique — not size or strength. That's what makes it work for absolutely anyone: a smaller or less athletic person can learn to control and neutralize a bigger, stronger opponent using proper technique instead of brute force.
Classes are structured, coached, and beginner-friendly from day one — you don't need any prior experience to start.
No — BJJ builds your fitness as you go. Most people start exactly where they are and get in shape through training, not before it.
Comfortable athletic wear is fine for your first visit — we'll walk you through gi vs. no-gi gear once you're ready to start regularly.
Every class is coached, and technique is trained at a controlled pace. Sparring is supervised and matched to experience level.
